Wysa: Anxiety, therapy chatbot

About the app:

Wysa is your cute, ‘cheer me up’ buddy and well being tracker. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation. It fits right in your pocket and helps you stay emotionally healthy with mood tracking, finding optimism, reframing thoughts (CBT) in friendly chats to help you reduce sadness. Wysa builds your own personalized toolkit with tools to cope better with depression, calm anxiety, resolve sleep issues and support with grief. Wysa has mental health tests and depression tests, which helps you assess yourself symptomatically based on depression tests like PHQ9 and anxiety tests like GAD7.

Wysa is your AI friend that you can chat with for free. You can talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based techniques and conversations make for a very cute and calming therapy chat app whether you’re looking to cope better with anxiety or to just manage stress. Check in with Wysa regularly to boost your emotional health and mental health.

Wysa, your happiness buddy, will support you through the twists and turns of life by using science as a foundation. Research-backed therapy techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.

If you are dealing with stress, anxiety and depression or coping with low self esteem, then talking to Wysa can help you relax, strengthen your aura, and get unstuck – it’s empathetic, helpful, and will never judge. You will overcome your mental health obstacles, through a combination of empathetic conversation and free CBT therapy based technique. So, pour your heart out to your happiness buddy, Wysa as your identity is anonymous and conversations are privacy protected.

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